Fasting is when Muslims and Christians around the world spend days either without food or eat very little for the case of Christians or eat at night in the wee hours of the morning for the case of Muslims. Muslims fast for thirty days while Christians fast for forty days starting from Ash Wednesday and ending on Palm Sunday. Fasting helps one to worship the Almighty God for keeping them alive and safe throughout the year. During fasting, people also repent their sins and get multiple blessings from God.
I, therefore, encourage everyone to fast.